When siblings hit, fight & compete
Brothers and sisters can be best friends and fierce rivals in the same afternoon. With calm, fair adults, the fights can become lessons in getting along.
By the numbers
What research tells us about sibling fights.
Sibling aggression
Discipline
Why brothers and sisters fight
Age, fairness, temperament and the fight for your attention.
Siblings are each other’s first friends, and often their first rivals. Fights are a normal part of family life, and what they fight about changes as children grow, from toys for little ones to privacy for teens.
Children fight because they are still building emotional, social and problem-solving skills. A situation can feel unfair, or an older child may think teasing is a joke while the younger one feels hurt.
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Toddlers are naturally protective of their belongings and are learning to be independent. School-age children care a lot about what is fair. Teens want to be their own person and may resent chores or looking after younger siblings.
What skills look like by age
- 3–4 years: starting to share and take turns, but frustration may still come out as pushing
- 5–7 years: better at sharing, compromising and talking through options, but still need encouragement when upset
- 8–12 years: less physical, more arguing about fairness, privacy, belongings and responsibilities
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Fights often begin when children see a situation as unfair, feel their sibling doesn’t understand their point of view, or want to stand up for what they think are their rights.
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Children are born with their own temperament. Kids can be more or less flexible, persistent, sociable, emotionally reactive, relaxed or open to negotiation, which explains why siblings react so differently to the same thing.
Differences in mood and adaptability can rub. A clingy child who gets more comfort from a parent may be resented by a sibling.
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Kids may fight to get a parent’s attention. Regular one-on-one time with each child, and family fun together, lowers the competition for your attention.
When one child needs extra care, because of an illness or disability, siblings may act out for attention or because they are worried.
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From a very young age, kids learn how to sort out differences by watching and copying. If adults yell, slam doors or argue aggressively, children learn those habits too.
Children who are physically punished, like being smacked, are more likely to be physically violent with siblings or friends. They are also more likely to fight if they see others being aggressive or get what they want by pushing and shoving.
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Tiredness and hunger are common triggers for young children’s outbursts. Timely naps and meals can prevent many of them.
Recent changes, like a new baby, a move, or a new room at child care, can make a child feel less secure and more likely to lash out.
Normal rivalry or something more?
Bickering is common. Fear and repeated harm are not.
Most sibling squabbles are a normal part of growing up, and fighting usually lessens as children develop better social skills.
But sibling aggression should not be brushed off as harmless. In a large U.S. study, children who were hit, threatened or had their things taken or broken by a sibling showed more distress, and the effects were similar to being bullied by peers.
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- Fights are about specific things, like a toy, the remote or a seat in the car
- Both children give as good as they get
- They make up and play again
- Nobody seems afraid of the other
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Repeated physical aggression, threats, intimidation, deliberate humiliation, damaging belongings or other behaviour that makes a sibling afraid isn’t typical or okay. It needs professional support.
Other signs to take seriously
- A child doesn’t want to be left alone with a sibling
- Injuries, or fights that are getting more intense
- One child’s confidence or mood is dropping
- The same child is always on the losing end
When to step in, and when to stand back
Let small arguments play out; stop anything that could hurt.
For small disagreements, let siblings try to sort it out themselves, even if they need some time apart first. Rescuing every time can teach kids to wait for an adult instead of solving problems.
Step in right away if…
- A child’s body or feelings are at risk
- It has turned physical, like hitting, kicking or biting
- There is shouting or hurtful language
- They are threatening or scaring each other
Breaking up a fight
- Step in and, if needed, separate them into different spaces.
- Speak calmly and briefly: “Stop. Hitting is not okay. Everyone take a break.”
- Make clear it doesn’t matter who “started it.” Hurting each other is never okay.
- Check on anyone who is hurt.
- Tell them you’ll talk about it later, once everyone is calm.
- If it happens in the car, pull over safely before you deal with it.
Fair isn’t always equal: not taking sides
Each child gets what they need, and nobody is the “bad one.”
Pediatricians suggest listening fairly to each child before deciding anything, even if one seems clearly at fault. Acknowledge the conflict without taking sides.
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Instead of deciding who was right or wrong, focus on each child’s responsibility for their own behaviour. If one child always seems protected, the other can build up resentment.
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Fair treatment isn’t necessarily the same treatment. You can expect different things of a 6-year-old and a 3-year-old, and any consequences should fit each child’s age and behaviour.
A child may simply need more of something, like help, comfort or time, and that doesn’t mean the other is loved less.
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Saying things like “You should know better because you’re older” or “You’re the troublemaker” can leave a child more hurt and resentful.
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Always catering to a younger or less mature child can breed resentment and may hold back their social skills with friends. Taking turns choosing activities stops one child from always giving way.
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Give each child personal space: time to play alone, time with friends without siblings, and activities that are theirs. Separate playdates or activities help too.
Family rules like “knock and ask before going into someone’s room” protect everyone’s space.
Teaching repair and problem-solving
After the storm: making it right and finding a plan.
Solving problems with your kids, not for them, teaches compromise, negotiation, seeing another point of view and controlling aggressive impulses. Wait until tempers have cooled first; with older children this might even be the next day.
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For older toddlers, point out what happened and how everyone felt. Then brainstorm better choices together, offering ideas if needed.
Try saying…
- “When you pushed Sam, he cried. He felt sad, and then he didn’t want to play.”
- “If someone takes your truck, you could say ‘Please give it back,’ or come and get me.”
- “Can you help him feel better? Maybe a hug, or bring him his blanket.”
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- Say what you’ve decided for now (for example, the game console is off until there’s a plan).
- Ask each child to say what they think the problem is, and listen to each other.
- Ask each child what they want to happen.
- Brainstorm ideas together. Write them all down, without judging.
- Rate the ideas: which won’t work, and which has the most upsides?
- Agree on one, try it, and come back to it if it doesn’t work.
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If two children want the same toy, suggest a game they can play together. For shared things like the TV or a video game, make a schedule. If the fighting goes on, put the item away for a while.
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When your children cooperate, compromise, help each other or solve a problem together, let them know you noticed. Positive feedback encourages more of it.
Keeping everyone safe
Clear rules about bodies, and extra care for the smallest.
Set clear family ground rules, like no hitting, no name-calling and speaking kindly to each other. Ask your kids to help make the rules and the consequences, so they feel ownership.
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If a fight continues after you have asked them to stop, or a child is in a rage and hitting or biting, separate them until they calm down. Very rough play may need to end for the day.
Watching closely helps you understand what sets fights off, so you can choose the right response next time.
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Toddlers and preschoolers are still learning to be gentle. Teach older children how to touch and hold a baby, and praise them when they are gentle and loving.
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Threats, intimidation, deliberate humiliation and regular aggression between siblings can be very distressing and lead to future relationship problems. Speak with a professional, starting with your family doctor.
Make sure the child who is targeted has a safe space, an adult they can tell, and time away from the sibling who is hurting them.
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Short time-outs or removing what they are fighting over can work for preschoolers. A common rule of thumb is about one minute per year of age.
Pediatricians advise never spanking or hitting children. It tends to increase aggression and anger rather than teach self-control.
Fewer fights, day to day
Connection, routines and a little planning go a long way.
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Build individual time into daily routines, like a bedtime chat or taking turns walking the dog. Special outings, like a monthly breakfast, help each child feel heard without siblings around.
Match it to the child: a walk for an active child, reading time for a quiet one.
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- Eat together once a day, without screens
- Give each child an age-right job in cooking or clean-up
- Play teamwork games, or games with no score
- Pick a family volunteer project that fits everyone’s interests
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Think ahead about how you will handle small disagreements and big fights before they happen. Schedules for shared things like the TV remote can stop fights before they start.
Transitions, tiredness before naps and being interrupted are common triggers for young children.
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Hold a short weekly family meeting to go over the rules, talk about what went well and notice progress. Some families use points that kids earn together toward a family treat when they avoid fights.
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Reassure your children that they are safe, important, and that their needs will be met. Family fun, like games, movies or outings, eases tension and lowers competition for your attention.
A new baby or a big change
Jealousy and “acting little” are normal ways to cope.
A new baby brings change, and older children may feel excited, confused or resentful. Preschoolers are still learning to share and may feel they have to compete for your attention.
What helps
- Arrange for a grandparent or friend to spend one-on-one time with the older child
- Ask visitors to say hello to the older child too
- Expect some going backwards, like toilet accidents or wanting a bottle, and don’t tell them to “act their age”
- Let them cuddle next to you during feeds, and keep a little special time just for them
- Let them help with small baby jobs, and praise them for being gentle
- Time big changes, like moving to a bed, before the baby comes or after things settle
Your calm, your example
How the grown-ups handle conflict is the biggest lesson.
How parents treat each other and their children shapes how siblings treat one another. Staying calm during a fight shows children the behaviour you want to see.
Ways to model handling conflict
- Agree to think about it and come back later
- Calmly talk through ways to compromise
- Check the facts before you act
- Listen to the other person’s point of view
- Stay calm, or walk away to calm down if you’re overwhelmed
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Predictable rules help children learn, while mixed responses can encourage the behaviour. Agree together on the family rules and what happens when they are broken.
If one parent is leading and the other is supporting, the supporting parent can back up the plan with the same calm words. If you disagree, talk it through away from the children.
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If it’s safe, take a few slow breaths before you respond. If that isn’t enough, ask another adult to take over while you take some time out.
When and where to get help
Signs it’s time for outside support, and who to call.
Talk with your child’s doctor or a mental health professional if…
- A child is afraid of a sibling, or one child is always the target
- Fights are putting a real strain on the adults’ relationship
- Someone is getting hurt, or there’s a real risk of physical harm
- Sibling conflict is hurting a child’s self-esteem or wellbeing
- A child finds it very hard to manage strong emotions or impulses
- The fighting might be linked to something else, like a child seeming very low
Your child’s doctor can help you decide whether outside help would be useful and point you to local family or behavioural health services.
The National Parent & Youth Helpline (Parents Anonymous) is free and open 24/7 by call, text or chat, in English, Spanish and many other languages: 1-855-427-2736. The Childhelp National Child Abuse Hotline (1-800-422-4453, call or text) talks with anyone worried about a child being hurt.
If you or anyone in your family is in a mental health crisis, call or text 988, the Suicide & Crisis Lifeline.
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Sources
- American Academy of Pediatrics (AAP), HealthyChildren.org. Sibling Relationships: How to Help Your Kids Build Healthy Bonds
- Nemours KidsHealth. Sibling Rivalry
- Raising Children Network (Australia). Why children fight: school-age siblings
- Raising Children Network (Australia). How to handle sibling fights: steps & tips for parents
- American Academy of Pediatrics (AAP), HealthyChildren.org. 10 Tips to Prevent Aggressive Behavior in Young Children
- American Academy of Pediatrics (AAP), HealthyChildren.org. What’s the Best Way to Discipline My Child?
- American Academy of Pediatrics (AAP), HealthyChildren.org. Preparing Your Older Child for a New Baby: How to Help Siblings Adjust
- ZERO TO THREE. Aggressive Behavior in Toddlers
- Pediatrics (peer-reviewed) (2013). Association of sibling aggression with child and adolescent mental health (Tucker, Finkelhor, Turner & Shattuck, Pediatrics 132(1): 79–84)
- ScienceDaily (2013). Sibling aggression linked to worse mental health (University of New Hampshire release on Tucker et al., 2013)
- The University of Texas at Austin (2016). Risks of Harm from Spanking Confirmed by Analysis of Five Decades of Research (on Gershoff & Grogan-Kaylor, Journal of Family Psychology)
- Childhelp. Childhelp National Child Abuse Hotline
- Child Welfare Information Gateway, U.S. Department of Health and Human Services. Contact Us (reporting child abuse and neglect)
- Parents Anonymous. National Parent Helpline (National Parent & Youth Helpline)
- State of Minnesota. Parents Anonymous - National Parent & Youth Helpline (resource listing)
- 988 Lifeline. 988 Suicide & Crisis Lifeline
- Substance Abuse and Mental Health Services Administration (SAMHSA). 988 Suicide & Crisis Lifeline
This guide is for education and self-care. It is not a diagnosis or a substitute for professional care. Please talk to a counselor or clinical provider about your health. Reviewed October 2026.

