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Caring for someone who is dying

Caring for someone at the end of their life is a deep act of love. You deserve care and rest too.

⏱ 5 min read📑 11 sections📚 18 sources✅ Reviewed October 2026

By the numbers

Many families walk this road. You are not the only one.

Hospice

51.7%of people on Medicare who died in 2023 received hospice care.
1.74 millionpeople on Medicare received hospice services in 2023.
18 dayswas the median (middle) length of a hospice stay in 2023. Many families start hospice late.
82%of family caregivers rated their hospice 9 or 10 out of 10 (for the typical hospice, 2022–2023).

Caregivers

61 hoursof help a week, on average, went to older adults in their last year of life, compared with about 35 hours for others.
51%of end-of-life caregivers said they had no time for themselves (compared with 40% of other caregivers).
35%of end-of-life caregivers reported physical difficulty from giving care (compared with 21% of others).
63 millionAmericans are family caregivers.

Where care can happen

At home, in a hospice facility, a nursing home or a hospital. Tap a card.

Most hospice care in the U.S. is given in the person’s own home. It can also be given in nursing homes, assisted-living homes, hospice facilities and hospitals. The care comes to where the person is.

🛏️ At homeFamiliar, personal, and often what people wish for. It also asks a lot of family.
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Most days of Medicare hospice care are “routine home care.” In 2023, that was 98.8% of all hospice days. The team visits, but family and friends give most of the hour-to-hour care.

In 2023, hospice staff made an average of about 3.9 in-person visits a week to people getting routine home care, each about an hour long. That leaves many hours when family is in charge.

Before you decide on home care, ask: who will be there at night? Who can step in if the main caregiver gets sick? Having an honest plan is a kindness to everyone.
🌙 Extra help in a crisisHospice has more intensive levels of care for hard moments.
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Medicare hospice has four levels of care. Besides routine home care, there is continuous home care during a crisis at home, general inpatient care when symptoms need to be managed in a facility, and inpatient respite care to give the main caregiver a short break.

In 2023, 18% of hospice patients had at least one day of general inpatient care, and 2% had continuous home care.

If things feel out of control at home, call the hospice and ask, “Does my loved one qualify for a higher level of care right now?”
🏥 Nursing home or facilityHospice can be added where the person already lives.
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Hospice can be given in nursing facilities, assisted-living homes and inpatient hospice facilities. The hospice team works alongside the staff there.

Medicare hospice does not pay for room and board at home or in a facility, except for short respite stays. Ask the facility and the hospice what you will still pay for.

Choosing a facility is not giving up on someone. For some families, it lets them be a daughter, son or partner again, instead of only a nurse.
For what palliative care and hospice are, see “Palliative care & hospice: what they are and how they help.” For questions to ask when choosing, see “Choosing care near the end of life: questions to ask.”

Who is on your team

Hospice brings a whole team, for the person and for you.

The Medicare hospice benefit covers visits by nurses, aides, social workers, doctors and therapists. It also covers equipment and supplies, short inpatient and respite stays, and grief support for the family afterward.

🩺 Nurses and doctorsThey watch for changes and help manage pain and comfort.
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The hospice nurse is often your main contact. They check on comfort, explain changes, and teach you how to help. Your care team can help manage pain and comfort, so tell them what you notice.

Things worth telling the nurse

  • Changes in breathing, eating or sleep
  • Restlessness, confusion or distress
  • What you are finding hard to do
🧼 AidesHelp with bathing, dressing and personal care.
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Hospice aides are part of what the hospice benefit covers. They can help with personal care and show you safer ways to move and wash your loved one.

Ask the aide to show you how to turn and reposition your loved one without hurting your back.
📋 Social workersHelp with feelings, family tension, paperwork and resources.
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Hospice social workers are part of the team. They can also lead or support a family meeting when relatives disagree.

They may help with

  • Coping with strong feelings
  • Family meetings
  • Finding extra help at home
  • Understanding forms and benefits
🕊️ Chaplains and volunteersSpiritual care and company, for any faith or none.
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Care that supports a person’s spiritual health may improve quality of life. Chaplains, social workers and hospice staff can offer support near the end of life.

Many hospices also have trained volunteers who can sit with your loved one, read aloud, or simply keep you company.

💐 Grief supportSupport for the family continues after the death.
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The Medicare hospice benefit includes bereavement (grief) services for the family.

You can ask about grief support now. Some families find it helps to know who they will talk to later.

Comfort care, in plain words

Simple things that help a body feel easier. Tap a card.

Near the end of life, the goal shifts to comfort. Many of the most helpful things are small and gentle. The hospice nurse can show you each one.

💧 Mouth and thirstA moist mouth matters more than meals now.
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Interest in food and drink usually fades near the end of life. Food and fluids should not be forced, because this can cause discomfort or choking.

What can help

  • Lip balm on dry lips
  • Ice chips or small sips, if the person can swallow
  • Swabbing the mouth and lips to keep them moist
Not eating can feel frightening to families, because feeding is how we show love. Moistening their lips is a loving act too.
🛌 Skin and positionGentle turning helps prevent sore skin.
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The American Cancer Society suggests changing a person’s position every 1 to 2 hours, and using pressure-relieving cushions.

Tips

  • Ask the hospice about a hospital bed or special mattress
  • Use waterproof pads to keep the bed clean and dry
🌡️ Warm or coolBlankets for chills, a cool cloth for heat.
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Hands and feet may feel cold. Keep the person warm with blankets, but not electric blankets or heating pads. If they feel hot, a cool washcloth can help.

🌬️ BreathingPosition and a fan can ease breathlessness.
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Raising the head of the bed, sitting the person up, or turning them on their side can help. A cool fan on the face can also bring comfort.

If breathing looks very hard or distressing, call the hospice or care team right away, day or night.
🤲 Pain and distressYou don’t have to guess alone. The team can help.
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Your care team can help manage pain and comfort. Ask them how to handle confusion, restlessness or distress, too.

Restlessness, confusion or calling out can happen in the final days. Check whether they might be in pain or uncomfortable, and contact the care team if needed.

🕯️ A calm spaceSoft light, soft voices, familiar things.
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Keep lighting soft. Speak calmly, offer gentle touch, and remind them where they are and who is with them.

Other ideas

  • Familiar photos or a favourite blanket
  • Music they love, played softly
  • A favourite scent, if it is welcome

Comfort for the heart and spirit

Being there, listening, and honouring their faith and culture.

Comfort is not only physical. Cultural or religious beliefs and customs may be very important near the time of death. Care that supports a person’s spiritual health may improve quality of life.

👂 Let them leadFollow their wishes about visitors, talking and quiet.
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Some people want to talk about dying. Others want to talk about the garden, the game or the grandkids. Both are okay. Follow their lead.

Gentle questions

  • “Is there anything worrying you?”
  • “Who would you like to see?”
  • “What would make today a good day?”
🙏 Faith and cultureCustoms, prayers and rituals can bring deep peace.
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There may be certain customs or rituals that are important to the person and family at this time. Tell the care team which ones matter, including any for after the death.

You might ask about

  • Foods, clothing or modesty needs
  • Prayers, readings or songs
  • Visits from a faith leader or community
  • Who should be present, and when
🤗 Touch and presenceHolding a hand can say what words can’t.
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Keep talking to and touching your loved one, even if they don’t respond. Most people can still hear after they can no longer speak.

You don’t need perfect words. Sitting quietly together is a real gift.
For what to expect in the final days and how to say goodbye, see “The last days & hours: what to expect and how to be there.”

Knowing your limits

Love is endless. Your energy is not. That is human, not failure.

End-of-life caregivers give nearly twice as many hours of care as other caregivers. More of them report physical strain and having no time for themselves. Nearly two-thirds of spouse caregivers at the end of life said they got no support from family or friends.

🚩 Signs you are running on emptyYour body and mood send signals. Listen to them.
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You might notice

  • Feeling numb, snappy or tearful most of the time
  • Hurting your back or getting sick more often
  • Not eating or sleeping for days
  • Thinking “I can’t do this anymore”

To be a good caregiver, you need to take care of yourself too. Regular breaks matter.

🙅 Tasks you don’t have to doSome jobs are better done by the team or paid help.
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It is okay to say, “I can’t safely lift them,” or “I can’t do nights alone.” Tell the hospice nurse and social worker. They can help find other options.

Things to ask the team

  • Can an aide come more often?
  • Is there equipment that would make this safer?
  • Do we qualify for a higher level of care right now?
  • Can a volunteer sit with them?
💭 Mixed feelingsLove, fear, guilt and relief can all live together.
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Some caregivers feel guilty for wishing it was over, or for feeling relieved when they get a break. These feelings come from exhaustion and love, not from a lack of love.

The “Caregiver stress & burnout” and “Family caregivers” guides go deeper into caring for yourself.

Sharing care with siblings and family

A family meeting can turn tension into a plan.

The more people who share the care, the less alone the main caregiver feels. A family meeting can help everyone agree on who does what. Invite everyone who is, or will be, part of the care team, including close friends or paid helpers.

Holding a family meeting

  1. Pick one person to set a time and place, and share a short agenda ahead of time
  2. Start with the latest news from the care team, then let everyone share their feelings and fears
  3. List what needs doing: daily care, nights, visits, calls, money and paperwork
  4. Match jobs to each person’s strengths and situation, not to exact fairness
  5. Write down who does what, and plan when to check in again
⚖️ It won’t be perfectly evenAim for “good enough,” not equal.
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Care will rarely be split evenly. Try arrangements for a while, then adjust at the next meeting. Thank each other for what each person can give.

✈️ Family who live far awayDistance doesn’t mean no role.
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Include faraway relatives by phone or video, and give them a clear job.

Jobs that work from afar

  • Calling insurers or handling bills
  • Coming to cover a weekend so the main caregiver can rest
  • Paying for some extra help
  • Sending updates to the wider family
🧑‍⚖️ When there is conflictA neutral person can help.
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If the family is stuck or divided, a neutral helper can guide the conversation. This could be a hospice social worker, a faith leader, a care manager or a family therapist.

Ground rules that help

  • Let everyone be heard before solving problems
  • Look for common ground
  • Use “I” statements, like “I need a break on Sundays”

Getting a break: respite care

Short breaks help you keep going. Here is how to find them.

Respite care is short-term care that gives family caregivers a break. It can be planned ahead or arranged in an emergency. Even a few hours a week can help.

🏨 Hospice respite staysA short stay in a facility so you can rest.
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Medicare hospice includes inpatient respite care, arranged by the hospice team, to give caregivers a rest. Under federal rules, each respite stay is no more than 5 days in a row.

You may pay 5% of the Medicare-approved amount for respite stays.

In 2023, only 5% of Medicare hospice patients had a day of inpatient respite care.

Respite is there to be used. Asking for it is not selfish.
🧑‍🤝‍🧑 Family, friends and volunteersA few hours off can make a real difference.
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Family, friends, nonprofits and government agencies may help with in-home help, adult day care or short nursing home stays.

Ways to use a break

  • Go outside for a walk
  • Have a meal sitting down
  • See your own clinical provider
  • Sleep
🔎 Finding local helpFree tools can point you to services near you.
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The ARCH National Respite Network has a respite locator to find respite providers and programs in your area: archrespite.org.

The Eldercare Locator connects you with local services for older adults and caregivers. Call 1-800-677-1116 or visit eldercare.acl.gov.

Work, money and practical things

Leave from work, what hospice costs, and the paperwork.

💼 Time off workU.S. law may protect your job while you care.
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The Family and Medical Leave Act (FMLA) gives eligible employees up to 12 weeks of unpaid, job-protected leave in a year to care for a spouse, child or parent with a serious health condition.

To qualify, you generally need to have worked for your employer for 12 months and 1,250 hours, at a worksite with 50 or more employees nearby. Parents-in-law are not covered. Some states offer more protection.

Talk with HR early. You may be able to take leave a few days at a time, not all at once.
💵 What hospice costsMedicare hospice care is usually free to the family.
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With Medicare, you pay nothing for hospice care from a Medicare-approved hospice. Room and board is not covered.

To start hospice under Medicare, a hospice doctor and the person’s regular doctor certify a life expectancy of six months or less, and the person chooses comfort care instead of treatment to cure the illness.

📂 Papers to have handyKnowing where things are brings peace.
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Keep in one place

  • Advance directive and health care proxy
  • Contact list for the care team
  • Any out-of-hospital DNR or POLST form
  • Insurance cards
The “Planning ahead: wishes, advance directives & legacy” guide explains these papers in plain words.

How community helps

Friends, neighbours and faith communities can carry part of the load.

People often want to help but don’t know how. A clear, small request is easier to say yes to. An online or local support group can also be a place to share and learn.

🍲 Practical helpMeals, errands and rides lighten the load.
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Things friends can do

  • Bring a meal or organise a meal sign-up
  • Collect children from school
  • Do a grocery run or pick up supplies
  • Walk the dog or mow the lawn
Keep a list on your phone. When someone says, “Let me know if you need anything,” pick one thing from it.
⛪ Faith and cultural communitiesPrayer, visits and rituals can surround the family.
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Many communities have traditions for supporting a dying person and their family, such as visits, prayers, songs or bringing food. Let them know what feels welcome.

📣 One person for updatesSave your energy for your loved one.
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Ask one friend or relative to send updates to the wider circle by group message or email. That way you don’t have to repeat hard news many times a day.

If someone you know is caring for a dying loved one: don’t wait to be asked. Offer something specific, like “I’ll bring dinner Thursday.”

When and where to get help

When to call the care team, and support for you.

Call the hospice or care team if

  • Breathing looks very hard or distressing
  • Your loved one seems in pain or very restless
  • There is a fall, or they try to get up and can’t do so safely
  • You are not sure what a change means
  • You can’t cope, or can’t keep them safe at home

Plan ahead with the care team so everyone in the house knows who to call, day or night. If you are on hospice, call the hospice first. Emergency teams called to the home are required to try to revive the person unless there is an out-of-hospital DNR or POLST form, and these rules vary by state.

For you: a counselor, social worker, chaplain or support group can help you carry this. Tell your own clinical provider that you are a caregiver.

If the weight feels like too much, you can call or text 988 to reach the 988 Suicide & Crisis Lifeline, any time. You can also text HOME to 741741 to reach the Crisis Text Line. Outside the U.S., findahelpline.com lists free, confidential helplines in many countries.

Other guides that may help

  • Anticipatory grief: grieving before a loss
  • Caregiver stress & burnout
  • Choosing care near the end of life: questions to ask
  • The last days & hours: what to expect and how to be there
  • When caregiving ends
This guide is for learning and support only. It does not replace advice from your loved one’s care team or your own clinical provider.
If you’re in crisis or having thoughts of suicide, call or text 988 (U.S.), or text HOME to 741741. If a life is in danger, call 911. Outside the U.S., findahelpline.com lists free, confidential helplines in many countries.

📝 Worksheets for this guide

Fill these in privately in the app. Your answers stay on your phone.

Our care contactsKeep the important numbers in one place, so anyone in the house knows who to call.
What brings them comfortA short list of what helps your loved one feel at ease, to share with family, volunteers and staff.
Our family care planWrite down who is doing what, so care is shared and no one carries it all.
My limits & my breaksA kind, honest check on how you are doing, and a plan for rest.
🔒 Fill in privately in the Mentally United Wellness App. Free, no ads, no accounts.

Sources

  1. Medicare Payment Advisory Commission (MedPAC) (2025). Report to the Congress: Medicare Payment Policy, Chapter 9: Hospice services
  2. Medicare.gov, Centers for Medicare & Medicaid Services. Hospice care coverage
  3. U.S. Code of Federal Regulations, via Legal Information Institute (Cornell Law School). 42 CFR § 418.302 – Payment procedures for hospice care (inpatient respite limit)
  4. Mount Sinai Health System (2017). Caregiving needs increase as older adults approach the end of life (on Ornstein KA, et al., Health Affairs, 2017)
  5. AARP & National Alliance for Caregiving (2025). New Report Reveals Crisis Point for America’s 63 Million Family Caregivers (Caregiving in the US 2025)
  6. American Cancer Society. What to Expect When a Person With Cancer Is Nearing Death
  7. National Cancer Institute (NCI), NIH. Last Days of Life (PDQ®) – Patient Version
  8. Family Caregiver Alliance. Holding a Family Meeting
  9. Centers for Disease Control and Prevention (CDC) (2024). Healthy Habits: Caring for Yourself When Caring for Another
  10. ARCH National Respite Network. ARCH National Respite Network and Resource Center (respite locator)
  11. U.S. Department of Labor, Wage and Hour Division. Family and Medical Leave Act
  12. Administration for Community Living (U.S. HHS). Eldercare Locator
  13. Administration for Community Living (U.S. HHS). Fraud Alert: Scam Calls Targeting Older Adults (Eldercare Locator number)
  14. 988 Suicide & Crisis Lifeline. 988 Suicide & Crisis Lifeline
  15. Substance Abuse and Mental Health Services Administration (SAMHSA). 988 Suicide & Crisis Lifeline
  16. Crisis Text Line. Crisis Text Line
  17. Substance Abuse and Mental Health Services Administration (SAMHSA). Crisis Text Line
  18. ThroughLine. Find A Helpline

This guide is for education and self-care. It is not a diagnosis or a substitute for professional care. Please talk to a counselor or clinical provider about your health. Reviewed October 2026.

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