Victims of crime & the court process: support and your rights
The court process can feel like it happens around you, not with you. You have rights, and people whose job is to help you use them.
By the numbers
Reporting, victim services and plea deals.
If the justice system feels confusing, you are far from alone. These numbers show how many victims go without support, and why most cases end without a trial.
Reporting
Support
Courts
Start here: how a criminal case works
It’s the government’s case, but you still matter in it.
In a criminal case, the government brings charges against the person accused, and a prosecutor runs the case. That means the case is not “yours” in the way a private lawsuit would be. It can feel strange to have so little say over something that happened to you.
You still have an important place in it. Victims have legal rights, and victim advocates are there to explain the process and stand with you.
Your rights as a victim
Notice, being heard, fair treatment and more.
For federal crimes, the Crime Victims’ Rights Act lists ten rights, summed up below. Cases in state courts follow state rules, and the details differ from place to place. A victim advocate can tell you which rights apply to your case.
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Under the federal law, you have the right to
- Be reasonably protected from the accused
- Be treated fairly, with respect for your dignity and privacy
- Proceedings free from unreasonable delay
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Federal victims have the right to timely notice of
- Any plea bargain or deferred prosecution agreement
- Any release or escape of the accused
- Public court and parole proceedings
- Your rights and the services available to you
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Federal victims have the right not to be excluded from public court proceedings. There is a narrow exception if a court finds strong evidence that hearing other testimony would change the victim’s own testimony.
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Federal victims have the right to be reasonably heard at public hearings about release, a plea, sentencing or parole, and a reasonable right to talk with the government’s attorney on the case.
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The federal law includes the right to full and timely restitution as provided by law. See the money section below for what this means in practice.
The steps of a criminal case
From charges to sentencing, in plain words.
Every state does things a little differently, but most criminal cases move through similar stages. Cases can take months or longer, with long gaps between steps.
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Not every report leads to charges. Prosecutors must be able to prove guilt beyond a reasonable doubt, which is a high bar.
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More than 90 percent of federal defendants plead guilty. Sometimes this is part of a deal, for example in exchange for dropping some charges.
Federal victims have the right to be told about a plea bargain in time and to be heard at a plea hearing.
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At trial, the prosecution calls witnesses, then the defense may cross-examine them. The defense may also call its own witnesses.
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Sentences can include prison time, fines and restitution to victims.
This is often where victims share a victim impact statement.
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A case may not feel “over” after sentencing. Federal victims have the right to notice of parole proceedings and any release or escape.
Victim advocates: your guide through it
Free help to understand, prepare and be supported.
Victim advocates, sometimes called victim-witness coordinators, work in prosecutors’ offices, police departments and community groups. Their help is free.
In federal cases, coordinators can
- Explain how court works
- Go with you to court, if you ask
- Help with restitution forms and information
- Let your employer or creditors know about your role in the case, if you ask
- Refer you to your state’s crime victim compensation program
- Tell you about court dates, like trial and plea hearings
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Every U.S. state has services for victims of crime. Local advocates, such as those at domestic violence programs or rape crisis centers, can offer support alongside the court process. VictimConnect can point you to services near you.
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You could ask
- What happens next, and roughly when?
- How will I be told about court dates?
- Can you come to court with me?
- Can I meet the prosecutor?
- What help is there with costs?
Staying informed about the case
Notification systems, and asking when you don’t hear back.
Waiting with no news is one of the hardest parts. There are tools that can tell you about court dates and changes in custody.
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In federal cases, victims can check case status by phone or online using an ID number and PIN from their first letter from the U.S. Attorney’s Office.
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VINE is a free, anonymous service in many states. You can look up a person’s custody status at vinelink.com and sign up for alerts by phone, text or email. The person is not told that you signed up.
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Call the prosecutor’s victim-witness office and ask for an update. Keep a simple log of who you spoke to and when.
Make sure they have your current phone number, email and address, so notices reach you.
If you have to testify
Facing questions and the accused, with support.
Not every victim testifies, since many cases end in a plea. If you are asked to, it is normal to feel scared, especially about seeing the accused or being cross-examined.
Things worth asking about early
- A private place to wait, away from the accused’s family
- Having an advocate or support person with you
- Seeing the courtroom ahead of time
- What to do if you feel unsafe
Cross-examination is meant to test testimony and raise doubt. It can feel like an attack on you. It is a standard part of every trial, not a judgment of whether you are telling the truth.
Having your say: victim impact statements
Telling the court how the crime affected you.
A victim impact statement lets you describe the physical, emotional and financial effects of the crime. In federal cases, it goes to the court and can help the judge decide the sentence and restitution. Victims may also speak at the sentencing hearing.
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Ideas
- Changes in your daily life, work or relationships
- Costs you’ve had because of the crime
- How you feel now, in your own words
- Your sleep, health or sense of safety
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Some people write a statement. Some read it aloud in court, and some ask an advocate or family member to read it. Ask your advocate which options exist in your court.
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Try
- Write in short sessions
- Have someone you trust nearby
- Plan something soothing afterward
- Ask an advocate to read your draft
Money: restitution and compensation
Two different ways to get some costs back.
Restitution and compensation are often confused. Restitution is paid by the person convicted. Compensation comes from your state’s victim compensation program, which has its own rules.
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A court may order the person convicted to repay victims for financial losses. Payment isn’t guaranteed, and it may come slowly, so it is important to keep detailed records of all crime-related losses and costs.
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Every state has a crime victim compensation program that may help pay for things like medical care, counseling and lost wages. Each state sets its own rules and deadlines.
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Things to keep
- Counseling and medical bills
- Notes of time off work
- Receipts for repairs or replacements
- Travel costs to court or appointments
The feelings along the way
Delays, plea deals, verdicts, and how others can help.
The court process can bring back fear, anger and sadness, sometimes long after the crime. Upsetting memories, poor sleep, feeling on edge and anger are common reactions after a frightening event.
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Each new court date can mean bracing yourself again. It may help to plan something steady for each court day, whether or not it goes ahead.
Federal victims have the right to proceedings free from unreasonable delay. If delays feel excessive, ask your advocate about it.
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A plea to a lesser charge can feel like your experience was shrunk. Your feelings are valid. You may have the right to be heard before the judge accepts a plea, so ask your advocate.
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A “not guilty” verdict means the case was not proven beyond a reasonable doubt. It is not a finding that you lied or that nothing happened.
Many people find it helps to talk this through with a counselor or advocate, and to focus on what helps them feel safe now.
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Some people expect to feel better once the case ends and are surprised when they don’t. Healing often follows its own timeline, separate from the court’s.
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Helpful
- Believe them
- Help with practical things: rides, meals, childcare
- Let them decide how much to share
- Offer to sit with them in court, if they want
Less helpful
- “At least they got a sentence.”
- “It’s time to move on.”
- “Why didn’t you report it sooner?”
When and where to get help
Advocates, helplines and counseling.
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VictimConnect’s trained specialists offer emotional support, information about your rights and referrals to local help, including compensation and legal services. Call or text 1-855-484-2846, or chat at victimconnect.org.
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The National Domestic Violence Hotline is free and confidential. Call 1-800-799-7233.
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A counselor can help you with fear, anger and sleep problems during a long case. Your state’s compensation program may help pay for counseling.
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In England and Wales, for example, Victim Support and the Citizens Advice Witness Service help victims prepare for court.
For emotional support anywhere, findahelpline.com lists free helplines in many countries.
Consider extra support if
- Fear or memories are getting in the way of daily life for weeks
- You feel numb, hopeless or cut off from people
- You’re using alcohol or other substances to get through
- You have thoughts of not wanting to be here
📝 Worksheets for this guide
Fill these in privately in the app. Your answers stay on your phone.
Sources
- Bureau of Justice Statistics, U.S. Department of Justice (2024). Key Findings from the 2023 NCVS: Violent Crime (from Criminal Victimization, 2023)
- U.S. Department of Justice, Office of the Victims’ Rights Ombudsman. Crime Victims’ Rights Act
- ThroughLine. Find A Helpline
- GOV.UK. Going to court to give evidence as a victim or witness: Before the trial
- International Association for Suicide Prevention (IASP). If you’re in crisis, help is available right now
- Kitsap County Sheriff’s Office (Washington). VINE: Victim Information & Notification Everyday
- National Domestic Violence Hotline. National Domestic Violence Hotline
- Office of Justice Programs, U.S. Department of Justice. Victims of Crime: help and compensation
- Office for Victims of Crime, U.S. Department of Justice. Help in Your State
- Office on Women’s Health, U.S. Department of Health and Human Services. Get help (relationships and safety)
- United States Courts. Criminal Cases
- U.S. Attorney’s Office, District of Kansas (U.S. Department of Justice). Victims’ Rights
- U.S. Attorneys’ Offices (U.S. Department of Justice). Justice 101: Trial
- Utah Department of Corrections. Victim Notification Services
- U.S. Department of Veterans Affairs, National Center for PTSD. Common Reactions After Trauma
- National Center for Victims of Crime (funded by the U.S. Office for Victims of Crime). VictimConnect Resource Center
This guide is for education and self-care. It is not a diagnosis or a substitute for professional care. Please talk to a counselor or clinical provider about your health. Reviewed October 2026.

