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Seeing things, confusion & not recognising you

What they see and believe feels completely real to them. You don’t have to win the argument. Your calm, kind presence still matters, even on the days they don’t know your name.

⏱ 6 min read📑 10 sections📚 20 sources✅ Reviewed October 2026

By the numbers

How common these changes are. You are not the only family facing this.

Alzheimer’s

41%of people with Alzheimer’s had psychosis (delusions and/or hallucinations) at some point, in a review of 55 studies and 9,749 people.
36%had delusions (false beliefs), making them more common than hallucinations in Alzheimer’s.
18%had hallucinations (seeing, hearing or sensing things that aren’t there).
MonthsThese changes tended to last for several months, then became less prominent after about a year.

Other dementias

50–70%of people with dementia with Lewy bodies have visual hallucinations, studies report.
23–54%is the range of reported rates of psychosis in Alzheimer’s across 98 studies, compared with 56–74% in dementia with Lewy bodies.
6% / 17%of people with Alzheimer’s and Lewy body dementia, respectively, are thought to have Capgras syndrome (believing someone close is an impostor).

What’s really going on?

Hallucinations, false beliefs, mix-ups and time-shifting are different things. Tap a card.

Families often call all of these “hallucinating”, but they are different. Knowing which one you are seeing helps you choose a kinder, calmer response.

The Dementia: changes in behaviour guide has short cards on seeing things and suspicion. This guide goes deeper.

👁️ HallucinationsSeeing, hearing, smelling, tasting or feeling something that isn’t there.
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A hallucination is an experience created by the brain, with nothing outside causing it. Seeing things is the most common kind in dementia. It might be a person, a child, an animal, or a parent who died long ago.

Other senses

  • Feeling: like insects on the skin
  • Hearing: voices or footsteps
  • Smelling: smoke or perfume
  • Tasting: a strange or metallic taste
Some hallucinations are frightening. Others are pleasant or comforting. Not every one needs you to step in.
💭 Delusions (false beliefs)A firm belief in something that isn’t true.
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A delusion is a strongly held belief that isn’t based in reality, such as “Someone is stealing from me” or “My husband is seeing someone else.” When the belief is that others mean harm, it is often called paranoia.

Delusions often grow out of memory gaps. The brain links pieces of information in the wrong way and reaches a false conclusion that feels completely real.

🪞 MisperceptionsSeeing something real, but as something else.
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Here the brain misreads something that is really there. A reflection in a window becomes an intruder. A coat on a door becomes a person. Dark blue floor tiles look like water.

Misperceptions are often mistaken for hallucinations. A quick look around the room, at light, shadows, patterns and reflections, can solve the mystery.
👥 MisidentificationMixing up people: a son seen as a husband, a daughter as a wife.
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The person may have trouble recognising particular faces or objects. They may mistake their daughter for their wife, or their son for their husband. They may not know their own reflection.

In Capgras syndrome, a person believes someone close to them has been replaced by an impostor. They may recognise the face but not believe it is really you.

⏳ Time-shiftingLiving in an earlier time of their life.
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As recent memories fade, a person may rely on older ones and feel they are living years ago. They may ask to pick the children up from school, or ask for their mother.

This can explain why they don’t recognise you. They may be expecting their grown child to look like a little boy or girl, or expecting to see a much younger face in the mirror.

🧵 Filling in gaps (confabulation)The brain fills memory gaps with stories they truly believe.
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The person may say a friend visited today, when it never happened or happened months ago. They are not lying. Their brain is filling in a gap without them knowing.

Why it happens

Brain changes, eyes and ears, illness, and the room itself. Tap a card.

These changes are caused by the illness, not by anything the person or you did. Often several things add up at once, and some of them can be fixed.

🧠 Changes in the brainDamage to areas that make sense of what we see.
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Dementia can damage the back of the brain, which processes what the eyes see, and the areas that recognise faces and objects. The eyes may work fine, but the brain misreads the picture.

🧬 The type of dementiaMore common, and earlier, in Lewy body dementia.
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Vivid, realistic visual hallucinations are most common in dementia with Lewy bodies, and can appear early. In Alzheimer’s, hallucinations are more common in later stages. Delusions become more likely as dementia progresses.

The Types of dementia explained guide covers Lewy body dementia in more depth.

👓 Eyes and earsPoor sight or hearing makes mix-ups much more likely.
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Worsening eyesight can cause visual hallucinations on its own. Hearing loss can turn ordinary sounds into voices. A busy carpet pattern can look like insects to tired eyes.

Book regular eye, hearing and dental checks. A bad taste from a sore tooth can feel like “something wrong with the food.”
🤒 Illness and deliriumInfections, pain or dehydration can bring on sudden confusion.
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Infections (such as bladder or chest infections), dehydration, constipation and intense pain can all trigger hallucinations. So can delirium, a sudden state of intense confusion that is common in people with dementia.

A sudden change over hours or days is a medical emergency until proven otherwise. Call the doctor the same day, or 911 if they are very unwell.
🩺 Something new in their treatmentA recent change in treatment can be a cause.
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Hallucinations and false beliefs can sometimes be caused by treatments, or by combinations of them. Tell their clinical provider about anything new or changed, and ask for a regular review.

🏠 Memory gaps that need an explanationWhen something is missing, “someone took it” can feel like the only answer.
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If a person forgets where they put their purse, the only explanation that makes sense may be theft. If they forget their partner went shopping, they may think he is with someone else.

When they see or hear things

First ask: is it a problem? Then reassure, don’t argue, and change the scene.

A calm way through

  1. Pause and ask yourself: is this upsetting or dangerous for them? If they are calm, or even enjoying it, you may not need to do anything.
  2. Stay close and keep your voice slow and soft. Ask what they are seeing or hearing, and listen.
  3. Respond to the feeling, not the facts: “That sounds frightening. I’m right here.”
  4. Be honest without arguing: “I don’t see it, but I can tell you do.”
  5. Change the scene: a walk, another room, music, a snack or a simple task together.
  6. Check the room for shadows, reflections, patterns or sounds that could be misread.
  7. Write down what happened, so you can share it with the doctor.
🗣️ Try saying…Words that comfort without arguing.
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  • “I don’t see it, but I believe you see it. Let’s go to the kitchen together.”
  • “I’m here. I’ll keep you safe.”
  • “That sounds scary. Tell me about it.”
  • “You seem worried. Let’s sit by the window for a bit.”
Agreeing that a frightening thing is real can feed the fear. Denying it can feel dismissive. The middle path, “I believe you see it”, usually works best.
🚫 Things that usually backfireArguing, testing and laughing.
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  • Arguing that “nobody is there”
  • Laughing, even kindly
  • Long explanations of how the brain works
  • Quizzing: “Don’t you know who that is?”

Trying to convince them they are wrong tends to increase distress. They may feel you are dismissing their fears.

🤝 Comfort through touch and companyA hand to hold can say more than words.
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If they find it soothing, hold their hand, sit close, or gently stroke their arm. Frightening hallucinations often fade in a well-lit room with other people around.

😊 When it’s a gentle oneA visiting “child” or a long-gone pet may bring comfort.
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Some people enjoy what they see, like children playing or a cat on the bed. If it isn’t upsetting or dangerous, you may simply let it be and stay warm and present.

🛡️ Keeping everyone safeIf fear leads to lashing out.
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Make sure the person can’t reach anything they could use to hurt themselves or someone else. If they become frightened and aggressive, step back to a safe distance and speak softly.

If anyone is in danger, call 911 and say the person has dementia.

False beliefs: theft, impostors & “strangers”

When they accuse you, or believe you’re not really you. Tap a card.

False beliefs can hurt, especially when you are the one being accused. Try to remember the disease is speaking. To them, the belief is completely real, and they are trying to make sense of a confusing world.

👛 “Someone stole my things”The most common false belief.
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Try this

  • Agree set places for keys, purse and wallet, so you know where to look first
  • Keep spares of things that often go missing, like glasses or a second identical wallet
  • Learn their usual hiding spots
  • Look together rather than insisting it was misplaced
Try saying: “Thinking someone took your purse must be so upsetting. Let’s see if we can find it together.”
🎭 “You’re not my wife. You’re an impostor.”Capgras syndrome is painful, and it is not about you.
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The person may recognise your face but be sure you are a stranger pretending to be you. This is a brain change in how faces connect with feelings. It does not mean your love has stopped reaching them.

Things families try

  • Give it time: step away briefly, then come back calmer with a fresh hello
  • Offer a different activity together to shift their focus
  • Say your name warmly each time you come in
  • Stay calm and don’t argue about who you are
Tell the doctor if this belief is new, very upsetting, or making them afraid of you.
🚪 “There’s a stranger in the house”Often a visitor, care worker or reflection they don’t recognise.
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They may not recognise a friend who visits, or a new care worker, and feel a stranger is in their home. They may also believe their home isn’t theirs, perhaps after new furniture or unfamiliar people arrive.

Try this

  • Ask visitors and care workers to say their name and why they’re here each time
  • Avoid unnecessary changes to furniture and layout
  • Check for reflections in dark windows at night and close the curtains
💔 “You’re having an affair”Jealous beliefs can grow out of forgetting where you went.
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If they forget you went to the shop, their brain may fill the gap with something worse. Try not to take offense or defend yourself at length.

Try this

  • Give a short, simple answer: “I was at the store. I’m back now.”
  • Reassure with warmth: a hug, a hand, “I’m here with you”
  • Switch focus to a shared activity or a small chore
🔎 Check before you dismissSometimes the suspicion is true.
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A person with dementia who says they are being stolen from or mistreated may really be a victim of abuse or financial exploitation. Look into it carefully before deciding it is a false belief.

The Elder abuse & financial exploitation guide explains the signs and where to report concerns.

If calm words and distraction don’t work, it is okay to simply go along with them for a while until they settle or move on to another topic.

When they don’t recognise you

Introduce yourself, don’t test them, and lead with warmth.

Not being recognised by your own parent or partner can feel like a punch to the heart. It may help to know they may not have forgotten you. They may be seeing you as someone else, or expecting a younger version of you from an earlier time.

Your hello, every time

  1. Come in calmly, with an open, friendly face.
  2. Say your name and how you’re connected: “Hi Mom, it’s Maria, your daughter.”
  3. Explain why you’re there: “I’ve come to have lunch with you.”
  4. If they call you by another name, go with it gently instead of correcting.
  5. Tell them when you’re leaving, and when you’ll be back.
🙅 Don’t quiz them“Do you know who I am?” can feel like a test they’re failing.
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Testing someone’s memory usually brings embarrassment or fear. Don’t insist they have forgotten you. To them, what they see is real.

Try saying: “Hi Dad, it’s Sam. It’s good to see you.” rather than “Who am I?”
🔄 When they think you’re someone elseBeing called by your father’s or sister’s name.
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If they mistake you for your dad, it may be because you now look like he did at your age, and they are living in that time. If they are content, correcting them may not help.

Gentle options

  • Ask about the person they think you are: “What was he like?”
  • Join the memory: talk about that time and place
  • Say your name again later, without pressure
💗 Feelings stay longer than namesThey may not know who you are, but they can feel that you are kind.
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Emotional memories are often easier to hold onto. A warm, calm, friendly connection can still bring comfort, even when your name is gone.

Ways to connect without words

  • Holding hands or a gentle hand massage
  • Looking through photos together
  • Music they loved when they were young
  • Simple shared tasks, like folding towels
🖼️ Photos across the yearsHelp them “find” you in their timeline.
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Keep photos of them and close family at different ages around the house. It can help them recognise the time they are living in, and connect the adult in front of them with the child they remember.

🪞 Not knowing their own reflectionThe person in the mirror may look like a stranger.
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Someone living in an earlier time may expect to see a much younger face, and think the older person in the mirror is an intruder. Covering or removing mirrors at eye level can ease a lot of distress.

Mirrors, shadows, TV & the home

Small changes to the room that prevent a lot of fear. Tap a card.

Many frightening moments start with something real that the brain misreads. Walk through the home at different times of day, especially at dusk, and look at it through their eyes.

🪞 Mirrors and windowsReflections can look like people in the house.
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  • Close blinds or curtains when it gets dark outside
  • Cover mirrors, or turn them to face the wall
  • Cover shiny surfaces at eye level if they cause upset
🌗 Light and shadowsDim corners and patches of shadow invite mix-ups.
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  • Reduce clutter that casts odd shapes
  • Turn lights on early, before daylight fades
  • Use night lights in hallways and the bathroom
  • Watch for glare and pools of light on shiny floors
🧥 Things that look like peopleCoat stands, dressing gowns, coats hung on doors.
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Move objects that could be mistaken for a person, especially in the bedroom and in view of the bed at night.

Busy patterns on carpets, curtains or bedding can look like insects or moving shapes. Plain, contrasting colours are easier to read.

📺 TV and soundsWhat happens on screen may seem to happen in the room.
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  • Avoid sudden loud noises like fireworks or party poppers
  • Check for sounds that could be misread, like an air conditioner
  • Turn off violent or upsetting programmes, including the news
  • Turn off background TV or radio when you talk
🪑 Keep things familiarChange can make a home feel like someone else’s.
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Avoid moving furniture or changing where things are kept. Keep familiar appliances, like an old radio or TV, as long as they work, since new ones can be confusing.

The Daily care & safety at home guide has more ideas for a safer, calmer home.

Your own feelings & grief

Grieving someone who is still here is real grief. Tap a card.

Being forgotten, accused or called a stranger can bring up hurt, anger, guilt and deep sadness. All of these are normal. You can feel love and frustration at the same time.

🌫️ Here, but not hereThis is called ambiguous loss.
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When someone is physically present but psychologically absent, there is no clear ending to grieve. Many caregivers find this uncertainty harder than the illness itself. Naming it can help: the illness causes this, not you and not them.

Try “both/and” thinking: “She doesn’t know my name, and she still loves my company.”
🌊 Grief that comes in wavesEach new loss can bring grief back.
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It is common to grieve again as the illness progresses: the first time they forget your name, the first time they call you a stranger. Grieve in your own way and time.

The Anticipatory grief: grieving before a loss guide goes deeper on this.

🔥 When the accusations stingHurt and anger are human.
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Being called a thief or a cheat by someone you are caring for is painful. Talk it through with another caregiver or a counsellor. It is okay to step away briefly, make a drink, and come back when you feel calmer.

A phrase to hold onto: “This is the disease talking, not my person.”
🫶 Caring for youBreaks, friends and support groups.
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  • Accept offers of help, and take breaks
  • Join a caregiver support group, in person or online
  • Keep up one or two things you enjoy
  • Talk with someone you trust, or a grief counsellor

The Caring for yourself as a dementia carer guide has much more on rest, respite and stress.

How family, visitors & community can help

Brief everyone, share the load, and swap tips with others who understand.

Visitors often don’t know what to do when the person doesn’t recognise them or says something that isn’t true. A short heads-up beforehand can turn an awkward visit into a warm one.

What to tell visitors

  • Bring a photo album or music to share, since there’s more to a visit than talking
  • Don’t correct or argue if they get something wrong
  • If they see or believe something odd, respond to the feeling and stay calm
  • Introduce yourself briefly: “Hello George, I’m John. We used to work together.”
  • Wear a name sticker if it helps
👧 Children and teensSimple, honest words and reassurance.
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Answer questions simply: “Grandma has an illness that makes it hard for her to remember things.” Let them know no one caused it. Older kids may feel embarrassed, so make it easy for them to talk to you.

The Sharing dementia care: family, kids & care staff guide has more on helping children.

📝 A “who I am” pageHelp care staff understand their world.
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Knowing the person’s life story, jobs, routines and important people helps staff understand who they are looking for and what they are reacting to. A one-page profile, such as the Alzheimer’s Society’s “This is me” form, is useful in hospitals and care homes.

💬 Swap tips with other caregiversOthers have lived this and found what works.
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Caregiver support groups, and the Alzheimer’s Association’s free online community ALZConnected, let you share what has worked with hallucinations and false beliefs, with people who truly understand.

⛪ Faith and community groupsA wider circle of support.
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Faith communities, social groups and neighbours can be part of your support network: a visit, a meal, an hour so you can rest. A written plan of who helps when keeps the load shared.

When to call the doctor, and where to get help

Same day, soon, or 911. Plus free helplines.

Call the doctor the same day if confusion, hallucinations or false beliefs start suddenly over hours or days, especially with a fever, pain or signs of infection. It may be delirium, which needs urgent care. If they are very unwell or anyone is in danger, call 911 and say the person has dementia.

Book an appointment soon if

  • A belief makes them refuse food, care or help
  • Hallucinations are new, happen often or last a long time
  • Something in their treatment has recently changed
  • There is a fear they might hurt themselves or someone else
  • They are frightened, distressed or more confused than usual
  • Their hallucinations involve more than one sense

Bring notes on

  • Anything new or changed in their treatment
  • How long it lasted and how they reacted
  • Possible body causes: pain, constipation, poor drinking, a fever
  • What happened just before
  • What they saw, heard or believed
  • When and where it happened

The doctor can look for treatable causes like infection, pain, or sight and hearing problems. Non-drug approaches come first. Talk with their clinical provider about any treatment options.

📞 Alzheimer’s Association 24/7 Helpline1-800-272-3900. Free, any time, day or night.
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Talk with a real person about a hard moment, get local resources and emotional support. Help is available in more than 200 languages. Callers who are deaf or hard of hearing can dial 711 for relay.

📚 NIA ADEAR Center1-800-438-4380. Free information and local referrals.
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The National Institute on Aging’s Alzheimer’s and related Dementias Education and Referral Center answers questions by phone and email and refers families to local and national resources.

If you are overwhelmed, or worried you might hurt yourself or them, call or text 988 (Suicide & Crisis Lifeline), or text HOME to 741741. You deserve support too.
Outside the U.S., national Alzheimer’s organisations offer similar advice lines. Alzheimer’s Disease International (alzint.org) lists them, and findahelpline.com lists free support lines worldwide.

📝 Worksheets for this guide

Fill these in privately in the app. Your answers stay on your phone.

What they saw or believed: a log for the doctorWrite down each episode. Patterns show up over time, and the doctor will find it very helpful.
My calm replies when our realities differPlan your words ahead, so you don’t have to think on the spot in a hard moment.
Our hello plan for family & visitorsShare this with family, friends and care staff so every visit starts gently.
When they don’t know me: my feelingsA private space for your own grief. There are no wrong answers.
🔒 Fill in privately in the Mentally United Wellness App. Free, no ads, no accounts.

Sources

  1. American Journal of Psychiatry (peer-reviewed) (2005). Epidemiology of and risk factors for psychosis of Alzheimer’s disease: a review of 55 studies published from 1990 to 2003 (Ropacki & Jeste, American Journal of Psychiatry)
  2. Journal of Alzheimer’s Disease (peer-reviewed) (2024). Psychosis in Neurodegenerative Dementias: A Systematic Comparative Review (Cressot et al., Journal of Alzheimer’s Disease)
  3. Dementia UK. Changes in perception and hallucinations in dementia
  4. Dementia UK. False beliefs and delusions in dementia
  5. Alzheimer’s Society (UK). Hallucinations and dementia
  6. Alzheimer’s Society (UK). Delusions and dementia
  7. Alzheimer’s Society (UK). Time-shifting and dementia
  8. Alzheimer’s Society (UK). How can dementia change a person’s perception?
  9. Alzheimer’s Society (UK). Difficult questions and telling the truth to a person with dementia
  10. National Institute on Aging (NIA) (2026). Alzheimer’s Caregiving: Coping With Hallucinations, Delusions, and Paranoia
  11. National Institute on Aging (NIA). Helping Family and Friends Understand Alzheimer’s Disease
  12. National Institute on Aging (NIA). Alzheimer’s Caregiving: Home Safety Tips
  13. Alzheimer’s Association. Hallucinations
  14. Alzheimer’s Association. Suspicions and Delusions
  15. Alzheimer’s Association. Grief and Loss as Alzheimer’s Progresses
  16. Family Caregiver Alliance (2008). Caregiving and Ambiguous Loss (by Pauline Boss)
  17. NHS (UK). Sudden confusion (delirium)
  18. Alzheimer’s Association. 24/7 Helpline
  19. Idaho Commission on Aging. Alzheimer’s Association 24/7 helpline 800.272.3900
  20. Texas Department of State Health Services. Resources and Support for Family Caregivers

This guide is for education and self-care. It is not a diagnosis or a substitute for professional care. Please talk to a counselor or clinical provider about your health. Reviewed October 2026.

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