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Staying safe in social work

You can’t care for others if you aren’t safe. Planning for safety is part of good practice, not a lack of trust.

⏱ 4 min read📑 11 sections📚 10 sources✅ Reviewed October 2026

By the numbers

How common violence is in social work and social services.

Social workers

57%of social workers, pooled across 34 studies in 14 countries, had faced non-physical violence at work, such as threats or verbal abuse.
15%had faced physical violence at work, in the same review of nearly 45,000 social workers.

U.S. health & social services

70–74%of U.S. workplace assaults causing time off work (2011–2013) happened in healthcare and social service settings.
13–36assaults with time off work per 10,000 workers in healthcare and social assistance settings in 2013, compared with about 3 for private industry overall.
Under-reportedResearch shows workplace violence is under-reported, so real rates may be much higher.

Your safety matters

You have the right to a safe workplace and to speak up.

Social workers often meet people in crisis, in their homes and in tense situations. Most visits go fine. Planning ahead simply means you are ready for the times that don’t.

NASW says social workers have the right to work in safe environments and to advocate for safe conditions. Those who report safety concerns should not fear retaliation, blame or having their competence questioned.

📜 What professional guidance saysSafety is a shared duty of workers and employers.
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NASW’s safety guidelines have 11 standards, from a culture of safety and field visit planning to post-incident support and student safety.

The IFSW ethics statement says social workers must be aware of situations that might threaten their own safety and security.

🏛️ Employers have duties tooOSHA guidance covers social service workers.
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OSHA’s violence-prevention guidelines for healthcare and social service workers are advisory. But under U.S. law, employers must keep the workplace free from recognized hazards likely to cause death or serious harm.

OSHA says cooperation between workers and employers in spotting hazards is the foundation of a good prevention program.

This guide is general awareness. It does not replace hands-on safety training. Always follow your agency’s policies and local laws.

Before a home or field visit

A quick risk check before you go.

NASW recommends a risk assessment before each field visit. It doesn’t need to take long. If the risk feels too high, you can bring a colleague or officer, change the time or place, or postpone.

🏘️ The areaWhere and when you are going.
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Think about

  • Any recent incidents in the last two days
  • Phone signal in the area
  • The neighborhood and parking
  • Time of day

OSHA suggests workers are briefed about the area they will work in, and given alternative routes where needed.

🚪 The homeWho will be there and how you can leave.
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Think about

  • Any known weapons or dangerous animals
  • Entrances and exits
  • Who else is likely to be present
📋 The purpose of the visitSome tasks carry more risk.
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NASW names higher-risk tasks such as removing a child or delivering unwelcome news. Plan extra support for these.

Before a visit, also think about the person’s current situation, such as recent substance use or a history of violence, without judgment or assumptions.

🙋 YouYour own experience and setup matter too.
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Things that raise risk

  • Being new to the job
  • Having no safety plan
  • Working alone

Equipment to check

  • A charged phone
  • A working vehicle with fuel
  • Emergency numbers saved
Use the “My field visit safety check” worksheet before visits that worry you.

Check-ins, phones & buddy systems

Make sure someone always knows where you are.

🕒 Check in and check outTell someone where you are going and when you’ll be back.
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Before a visit, share

  • Address and appointment time
  • Expected length of the visit
  • How to reach you
  • Your vehicle details

Check in with your supervisor or a named person when the visit ends. If you miss a check-in, your agency should have a clear plan for tracking you down.

📞 PhonesYour lifeline in the field.
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NASW suggests

  • Agree on a code word that means “I need help”
  • Keep emergency contacts on speed dial
  • Keep your phone charged and carry a car charger
  • Use an agency phone instead of your personal phone where possible
  • Use your phone discreetly during visits

Never use a handheld phone while driving.

👥 Buddy systemsTwo people for higher-risk visits.
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OSHA recommends a buddy system, especially when personal safety may be threatened. Agencies should have a policy for when a buddy is needed.

OSHA also says field workers should be able to ask for backup from another worker or law enforcement.

During the visit: reading the room

Trust your instincts and keep a way out.

Your gut feeling is useful information. OSHA says field workers should be allowed to decide whether to start or continue a visit if they feel threatened or unsafe.

🚪 Keep a way outKnow your exit from the moment you arrive.
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Habits that help

  • Check the home for exit routes when you arrive
  • Keep a clear path between you and the door
  • Know the different ways out of the building
  • Take extra care in unfamiliar homes
🎒 Travel lightCarry only what you need.
Read more

OSHA suggests workers avoid carrying unnecessary items that could be used as a weapon, and that name tags leave out personal details such as a last name.

NASW suggests carrying agency ID on visits.

🚩 When to leaveLeaving is a safe choice, not a failure.
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Consider ending the visit if

  • A weapon is shown or mentioned
  • Someone blocks your exit
  • Someone is very intoxicated or threatening
  • Your gut says something is wrong

You can say something simple, like “I need to step out and check something,” then leave and call your supervisor. You can reschedule with support.

Calming a tense moment

Basic de-escalation, and why training matters.

NASW recommends yearly safety training that includes verbal de-escalation. OSHA also lists spotting early warning signs of escalating behavior as a key training topic. Hands-on practice builds the skills; the tips below are a reminder.

🔎 Early warning signsNotice rising tension before it peaks.
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Signs tension may be rising

  • A louder or faster voice
  • Clenched fists or jaw
  • Pacing or restlessness
  • Staring or refusing to engage
  • Threats or swearing aimed at you

People often escalate when they feel scared, powerless or unheard. Many people you work with are facing big losses, which makes strong feelings understandable.

🗣️ Words & voiceSlow down, listen and show respect.
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Try

  • Acknowledge feelings: “I can see this is really hard.”
  • Avoid arguing or lecturing
  • Listen more than you talk
  • Offer simple choices when you can
  • Speak slowly and calmly, in a low voice
🧍 Space & body languageGive room and stay non-threatening.
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Try

  • Give the person plenty of personal space
  • Keep your hands visible and relaxed
  • Stand at an angle rather than face-on
  • Stay between the person and your exit if you can
If calming isn’t working, your safety comes first. Leave, get to a safe place and call for help. Call 911 if anyone is in immediate danger.

Driving clients & office safety

Safety in the car and at your desk.

🚗 Transporting clientsCheck the person and the car before you set off.
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NASW suggests

  • Check how the person is feeling about where you are going
  • Clear the car of loose items
  • Make sure the car is in good order with emergency equipment
  • Use child locks, the right car seat and a second worker when driving a child

If the person or the vehicle doesn’t seem safe, agency policy should allow you not to drive.

🏢 In the officeSmall changes make meeting rooms safer.
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OSHA ideas

  • Ask for escorts to parking at night
  • Have panic buttons or another way to call for help
  • Meet agitated clients in open areas that still keep privacy
  • Report all threats and assaults to a manager
🎓 Students & internsStudents deserve the same protection.
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NASW says schools of social work should teach safety and place students in settings with sound safety policies. Students who raise concerns should get support until it’s resolved, or be offered another placement.

Protecting your personal information

Keeping your home life private, online and off.

Keeping your personal details private protects you and your family. NASW suggests using agency phones rather than personal ones where possible, to limit who has your personal information.

🌐 Online privacyMake it harder for clients to find your home life.
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Ideas

  • Avoid posting real-time locations
  • Check what a search of your name shows
  • Set social media accounts to private
  • Think twice before posting photos of your home or car

The NASW Code also asks social workers not to accept friend or contact requests from clients on social media.

👣 If you feel followed or stalkedTell your agency early.
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OSHA suggests that if stalking is suspected, agencies consider changing the affected worker’s check-in times and travel routes.

Steps

  • Ask about safety planning and legal options
  • Keep a record of every incident
  • Tell your supervisor right away

After an incident

Getting care, reporting and recovering.

If you are threatened or hurt, the first steps are first aid, medical care and keeping others safe. OSHA says injured workers should get prompt care and support whatever the severity.

What should happen next

  1. Get to safety and get any medical care you need.
  2. Tell your supervisor and complete an incident report.
  3. Take part in a debrief, and ask for one if it isn’t offered.
  4. Make a safety plan for going back, including changes to your caseload if needed.
  5. Use your employee assistance program (EAP), counseling or peer support.
  6. Ask about legal help or compensation for damaged property if needed.
💭 Common reactions afterwardsYour mind may take longer to recover than your body.
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You might feel

  • Afraid to go back to work
  • Guilty, powerless or not good enough
  • Tense with coworkers or family
  • Worried about being blamed

These reactions are common. OSHA says prompt debriefing and counseling can reduce trauma and stress for victims and witnesses.

📝 Why reporting mattersEven “small” threats count.
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OSHA recommends reporting all assaults and threats, and keeping records to prevent repeat incidents. Workplace violence is under-reported.

Reporting is not overreacting. It helps your agency protect you and your colleagues.

👀 Witnesses need care tooSeeing a colleague hurt can be traumatic.
Read more

OSHA says support should also cover workers traumatized by witnessing an incident.

If reactions last for weeks, see When your job exposes you to trauma, and talk to a professional.

What agencies & supervisors can do

A culture of safety is built together.

Safety isn’t only an individual job. Agencies set the policies, training and culture that keep staff safe. Speaking up together can make change happen faster.

🧑‍🏫 SupervisorsTalk about safety in supervision.
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The NASW and ASWB supervision standards say supervisors should train supervisees to handle conflict, threats, harassment and assaults, including the emotional aftermath. They should help plan for safety in the office and the community.

🏛️ AgenciesPolicies, training and follow-up.
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Good practice includes

  • A clear process for reporting without blame
  • Check-in and tracking procedures for field staff
  • Regular safety training, including de-escalation
  • Support and follow-up after every incident

The NCTSN suggests agencies regularly ask staff how safe they feel and how confident they are handling risky situations.

🤝 ColleaguesLook out for each other.
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Ideas

  • Check in after a colleague’s hard visit
  • Offer to go along on a visit that worries someone
  • Raise shared concerns together
  • Share local safety knowledge with new staff

When and where to get help

Emergency help, and support for how you feel afterwards.

Reach out for support if

  • An incident keeps replaying in your mind
  • You are avoiding visits or work because of fear
  • You feel hopeless, or have thoughts of suicide
  • You feel on edge or can’t sleep for weeks

Where to start

  1. If you are in danger right now, call 911.
  2. Tell your supervisor or manager as soon as you can.
  3. Contact your employee assistance program (EAP) if you have one.
  4. Talk with your clinical provider or a therapist about how you are coping.
  5. Call or text 988, or chat at chat.988lifeline.org, any time you need to talk to someone.

You can also text HOME to 741741 to reach the Crisis Text Line, free and any time, in the U.S.

Outside the U.S., findahelpline.com lists free, confidential helplines in many countries.

This guide is general awareness, not legal advice or a substitute for safety training. Follow your agency’s policies and local laws.
If you’re in crisis, call or text 988 (U.S.), or text HOME to 741741. If a life is in danger, call 911.

📝 Worksheets for this guide

Fill these in privately in the app. Your answers stay on your phone.

My field visit safety checkA quick check before a visit that worries you. Share it with your supervisor if anything feels risky. Don’t include client names.
My check-in planSet up the basics so someone always knows where you are.
After an incident: my recovery planUse this after a threat or assault to make sure you get the support you need. You don’t have to fill it in all at once.
My personal safety reviewA once-a-year check of your office setup and online privacy.
🔒 Fill in privately in the Mentally United Wellness App. Free, no ads, no accounts.

Sources

  1. National Association of Social Workers (NASW) (2013). Guidelines for Social Worker Safety in the Workplace
  2. Occupational Safety and Health Administration (OSHA), U.S. Department of Labor (2016). Guidelines for Preventing Workplace Violence for Healthcare and Social Service Workers (OSHA 3148-06R)
  3. Journal of the Society for Social Work and Research (2024). Violence Against Social Work Professionals: A Systematic Review and Meta-Analysis (Ricoy-Cano AJ, Morilla-Luchena A, Vallejo-Andrada A, Caravaca-Sánchez F)
  4. International Federation of Social Workers (IFSW) (2018). Global Social Work Statement of Ethical Principles
  5. National Association of Social Workers (NASW) (2021). Code of Ethics of the National Association of Social Workers
  6. National Association of Social Workers (NASW) & Association of Social Work Boards (ASWB) (2013). Best Practice Standards in Social Work Supervision
  7. National Child Traumatic Stress Network (NCTSN). Secondary Trauma and Child Welfare Staff: Guidance for Supervisors and Administrators
  8. 988 Suicide & Crisis Lifeline. 988 Suicide & Crisis Lifeline
  9. Crisis Text Line. Crisis Text Line
  10. Find A Helpline (ThroughLine). Find A Helpline

This guide is for education and self-care. It is not a diagnosis or a substitute for professional care. Please talk to a counselor or clinical provider about your health. Reviewed October 2026.

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