Caring for older adults: everyday skills
The small moments you give, a name remembered, a hand held, a choice respected, shape someone’s whole day. Here is help to do them well.
Your work matters
Who this guide is for, and why care work is skilled work.
This guide is for everyone who looks after older adults: nurses, nursing assistants, home care aides, care-home and assisted-living staff, senior-living teams, hospice workers, activity staff, housekeepers, kitchen staff and family caregivers too.
Care work is growing fast. In the U.S. there were about 4.7 million home health and personal care aide jobs in 2025, with 18% growth expected over ten years, much faster than average.
Caring for older adults takes real skill: reading moods, calming fear, keeping dignity during the most private tasks, and helping someone feel at home. It can also be deeply rewarding. Researchers call the good feeling of helping others well “compassion satisfaction”.
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- Choice and safety: when a resident wants to take a risk
- Communication: hearing, sight, memory and language
- Culture, faith and identity: respecting who residents are
- Dignity: privacy, respect and the words we use
- Families: partners in care, even when it’s hard
- New residents: helping someone settle in
- Person-centred care: the person first, the tasks second
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- Residents’ mood & behaviour: hurtful words, agitation, sudden confusion, depression and loneliness
- Looking after yourself in care work: boundaries, compassion fatigue, moral distress, shifts and support at work
- When a resident dies: your grief, saying goodbye, rituals and supporting families
Read more
- Caring for someone with dementia: the basics, plus guides on behaviour, daily care and later stages
- Elder abuse & financial exploitation: signs and how to report
- Healthcare workers: pressures, moral injury and shift work across health care
- Independence & care in later life: written for older adults and families
- Serious illness & end of life: hospice, palliative care and dying
By the numbers
Care work and residents’ rights in the U.S.
Care workers
Residents’ rights
Person-centred care
Seeing the person first, and the tasks second.
Person-centred care means organizing care around the person, their history, values and choices, rather than around tasks and routines. A large review found the most common themes were whole-person care, respect, choice, dignity, self-determination and purposeful living.
In practice, it is the difference between “bed 12 needs a shower” and “Mrs. Lopez likes her shower in the evening, with the water hot and her radio on.”
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Knowing that a resident was a teacher, a farmer, a soldier or a mother of six gives you things to talk about, clues about what comforts them, and respect for who they are.
Ask about
- Daily routines they have had for decades
- Music, food, faith and hobbies they love
- What they are proud of
- What upsets them, and what helps
- Work, family and where they grew up
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In U.S. nursing homes, residents have the right to make their own schedule, choose their activities, and decide when they go to bed, get up and eat.
Everyday choices
- “Shall I help, or would you like to try first?”
- “Shower now or after breakfast?”
- “Would you like the blue sweater or the red one?”
- “Would you like to sit by the window or near the TV?”
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When time is short, it is tempting to do everything for a resident. But doing too much can take away skills, confidence and pride.
- Ask for their help: folding towels, setting the table, watering plants
- Hand them the washcloth and let them wash their face
- Let them choose and button their own shirt, with help if needed
Helping a new resident settle in
Moving into care is a big loss. The first days matter.
Moving into a care home or assisted living often means leaving a house, a neighbourhood, pets, routines and independence all at once. A study of nursing home staff found that these non-death losses deserve the same attention as bereavement, and that losses build up over time.
A new resident may seem quiet, tearful, angry or keen to “go home”. That is a normal response to a huge change. Warmth, patience and familiar things help most.
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- Ask the family about favourite photos, a blanket or a chair
- Keep their morning routine as close to home as you can
- Learn their favourite drink and how they take it
- Put things where they can see and reach them
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- Introduce them to a resident with something in common
- Invite them to one activity, and walk with them there
- Tell them your name each time, and who will be on next shift
- Show them the call bell, the toilet and the dining room more than once
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Short, regular check-ins show you care and help you notice if someone is not settling. Changes in eating, sleep or mood are worth passing on to the nurse.
Dignity in everyday care
Privacy, respect and the words we use.
Older adults in care often rely on others for the most private things: bathing, toileting, dressing. How that care is given can leave someone feeling respected, or ashamed.
U.S. nursing home residents have the right to be treated with dignity and respect, and to privacy in their care, visits, calls and mail.
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- Ask before touching, and tell them where you will touch
- Close doors and curtains, and keep the person covered as much as possible
- Explain what you are about to do before you do it
- Knock and wait before entering
- Respect any preference about the gender of the carer, where you can
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“Elderspeak” is the sing-song, simplified way some people talk to older adults, like “Are we ready for our bath, sweetie?” A review found older adults generally feel patronized by it, and see the speaker as less respectful. Exaggerated tone can even make speech harder to understand.
In people living with dementia, elderspeak also makes resistance to care more likely.
Instead
- Say “you”, not “we”, when you mean them
- Skip “honey”, “dear” and “sweetie” unless they ask for it
- Use a normal adult tone, a little slower and clearer if needed
- Use the name they prefer, like “Mr. Johnson” or “Bea”
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Talking over a resident’s head to a coworker or relative, as if they weren’t there, is one of the most common ways dignity slips. It tells them they don’t count.
- Keep personal or work chat for outside their room
- Never discuss one resident in front of another
- Turn to the resident first, even if they can’t answer fully
Balancing choice and safety
When a resident wants to do something that carries risk.
A resident wants to walk without their frame, eat a food that isn’t on their diet, or stay up late. Staff worry about falls and blame. But adults have the right to make choices about their own lives, including some that carry risk.
Taking away every risk can also take away freedom, dignity and joy. The goal is not zero risk. It is a shared plan that respects the person and keeps serious harm as low as possible.
Thinking it through
- Find out what the choice means to them, and why it matters.
- Check they understand the risks, explained simply and honestly.
- Look for ways to lower the risk while keeping the choice: a walking buddy, better lighting, a softer version.
- Bring it to your nurse or care team. Big decisions belong in the care plan, with the resident involved.
- Write down what was discussed and agreed, following your workplace rules.
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- Wants a late night: agree a check-in time and leave a light on
- Wants to walk alone: plan a route with rails, good shoes and a call bell
- Wants a favourite food: ask the nurse or kitchen about a safer version
- Wants to go outside: arrange a buddy, a coat and a set time
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If a resident may not be able to understand a decision, for example because of advanced dementia, that is for the care team and their chosen decision-maker to work through together.
Communicating with hearing, sight or memory changes
Simple habits that help people understand, and feel understood.
Hearing loss is common as people get older. Older people who can’t hear well are sometimes wrongly thought to be confused, unresponsive or uncooperative, and they may withdraw because they feel frustrated or embarrassed.
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- Check hearing aids are in, clean and switched on
- Face the person in good light, so they can see your mouth and expressions
- If something isn’t understood, say it a different way, or write it down
- Speak a little slower and clearer, without shouting
- Turn off the TV or move somewhere quieter
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- Describe what you are doing before you touch them
- Keep belongings in the same places, and tell them if anything moves
- Keep glasses clean and within reach
- Say your name as you come in, and say when you are leaving
- Use good lighting and strong colour contrast, like a dark plate on a light tablecloth
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- Allow time to answer, and don’t rush to fill silence
- Get their attention first, using their name
- Give one step at a time
- Go along with their reality where it does no harm, rather than arguing
- Use gestures and show objects as well as words
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U.S. national standards for culturally and linguistically appropriate care say language help should be free and timely, and that untrained people and children should not be used as interpreters.
Culture, faith and identity
Respecting who residents are, where they come from and what they believe.
U.S. national standards ask health and care services to provide respectful care that responds to people’s cultural health beliefs and practices, their languages and their communication needs.
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- Ask about faith objects and handle them with care
- Ask about prayer times and help create quiet space
- Ask about wishes for faith leaders and rituals near the end of life
- Help residents get to services, or join them online
- Respect food rules, fasting and holy days
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- Ask about modesty and the gender of carers for personal care
- Ask who in the family makes decisions, and what the resident wants
- Find out about favourite foods from home
- Learn how to say their name correctly
- Mark holidays and festivals that matter to them
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A review found LGBTQ+ older adults often fear discrimination in long-term care, which leads many to hide their identities. Experts recommend staff training, inclusive forms and policies, and not assuming anyone is straight or cisgender.
- Ask “Who is important in your life?” rather than “Are you married?”
- Challenge jokes or gossip about residents’ identities
- Treat partners and chosen family as family
- Use the names and pronouns people ask for
Working with families
Partners in care, even when conversations are hard.
Families can be your best source of information about a resident, and your strongest allies. They can also be worried, guilty, grieving or angry, and sometimes that lands on staff.
In U.S. nursing homes, family and friends can visit, get to know staff, join family councils and help with the care plan when the resident wants them to.
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Many families feel guilty about moving a loved one into care, even when it was the right choice. Watching a parent decline is grief. When families criticize small things, it is often because they feel helpless about the big things.
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- Choose a private place and a time when you won’t be rushed.
- Start by asking what worries them most, and listen.
- Share what you have seen, with facts and kindness.
- Be honest about what you can and can’t answer. Bring in the nurse, manager or social worker for medical or big decisions.
- Agree on a next step and when they will hear back.
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- Keep personal phone numbers and social media private
- Share information only in line with your workplace’s privacy rules and the resident’s wishes
- You can say: “I want to help. That’s a question for the nurse, and I’ll ask her to call you.”
- You don’t have to accept shouting or insults. Say calmly that you will get your supervisor
If families raise serious concerns that aren’t resolved, every U.S. state has a free Long-Term Care Ombudsman program that helps with problems in nursing homes and assisted living.
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- Ask families what they would like you to know about their loved one
- Invite them to bring photos or music from home
- Share small good news: “Your dad sang along at music today”
- Tell them who to contact, and when, if they have questions
When and where to get help
Who to tell when you’re worried about a resident, or yourself.
You are often the first to notice when something is wrong. You don’t have to solve it alone. Your job is to notice, record and pass it on to the right person.
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Sudden confusion, a big change in behaviour, or talk of not wanting to live needs to go to the nurse at once. The “Residents’ mood & behaviour: for care staff” guide explains what to look for and what to say.
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If you believe a resident is being abused or neglected, report it through your workplace process straight away. The Elder abuse & financial exploitation guide explains signs and reporting.
The Long-Term Care Ombudsman program works to resolve complaints made by or for residents, in every state.
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The Eldercare Locator is a free public service that connects older adults and families to local services. Call 1-800-677-1116 or visit eldercare.acl.gov.
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The Looking after yourself in care work guide covers burnout, boundaries and support at work. After a resident’s death, see the “When a resident dies: grief for care staff” guide.
📝 Worksheets for this guide
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Sources
- U.S. Bureau of Labor Statistics (BLS) (2025). Home Health and Personal Care Aides (Occupational Outlook Handbook)
- Journal of Applied Gerontology (via PubMed) (2025). Care Aides Compassion Fatigue, Burnout, and Compassion Satisfaction Related to Long-Term Care (LTC) Working Environment (Rahman A, et al.)
- U.S. Administration for Community Living (ACL) (FY 2023 data). Long-Term Care Ombudsman Program
- Journal of the American Geriatrics Society (via PubMed) (2016). Person-Centered Care for Older Adults with Chronic Conditions and Functional Impairment: A Systematic Literature Review (Kogan AC, Wilber K, Mosqueda L)
- Centers for Medicare & Medicaid Services (CMS). Your Rights and Protections as a Nursing Home Resident
- Journal of Advanced Nursing (via PubMed) (2016). Grief and loss in older people residing in nursing homes: (un)detected by nurses and care-assistants? (Van Humbeeck L, et al.)
- Innovation in Aging (via PubMed) (2021). Understanding Elderspeak: An Evolutionary Concept Analysis (Shaw CA, Gordon JK)
- NHS (UK National Health Service). Hearing loss
- National Institute on Aging (NIA), NIH. Loneliness and Social Isolation — Tips for Staying Connected
- U.S. Department of Health and Human Services, Office of Minority Health. National Standards for Culturally and Linguistically Appropriate Services (CLAS) in Health and Health Care
- Clinical Gerontologist (via PubMed) (2022). LGBTQ Older Adults in Long-Term Care Settings: An Integrative Review to Inform Best Practices (Fasullo K, et al.)
- U.S. Administration for Community Living (ACL). Eldercare Locator
- USAging. Eldercare Locator
This guide is for education and self-care. It is not a diagnosis or a substitute for professional care. Please talk to a counselor or clinical provider about your health. Reviewed October 2026.

